Tuesday, June 29, 2010

178 - article by Alan Eiew (30.6.2010)

创业的世界,可以在两种可能性进行…

一是“真实”的世界,另一是“虚拟”。

朋友说,不少年轻人已经在虚拟世界创业成功,另一位朋友也说,更多人在虚拟世界失败,而失败的原因,和真实世界其中一项重要因素相同,那就是缺乏“持续力”。

在还没做事情前,会或不会做,往往决定于事情的容易度。

人们会决定做一件事,通常是认为很容易。康乃尔大学的 David Dunning 及 Justin Kruger 在 1999年12月的“人格与社会心理学月刊”发表说:“无知要比知识更容易造就自信”!意思是当一个人尝试新东西时,人性中有部分认为,要精通那项技术是很容易的!这个现象叫做“达克效应”(Dunning-Kruger effect)。

当人们认为一件事很难时,他们不会去尝试;一旦愿意尝试,必然认为那是他们可以全然掌握的。因此,自信有时是来自无知。

曾在部落格邀请大家一起进行“21天试验",原本以为不说消极话是件轻而易举的事,开始落实,经过了一个月的时间,没想到还是“破功”。几天前为“香港人寿险保险经理协会”(GAMA HK)大会演讲结束,到市区闲逛时,因为累的关系,竟然不经意连续抱怨了几次,比如:“好累、好热、怎么会…”!结果,又要从新连续21天算起。

过去一直认为自己是“极度”积极的人,透过这实验,知道自己的“不以为然”。这实验真棒,让人看到自己没有意识的行为!
在实验过程中,发现自己破功,会有些懊恼。几次下来看到自己不够好之后,会逐渐认为要完成这实验,机会相对渺茫。当不确定的感受升起,不安全感也逐渐出现。

几位朋友,原本参与这项试验,现在已经放弃。尽管有任何理由,主要原因是掌握不了可以完成目标的“不确定性”。

创业的选择,提供人们透过不确定性,了解自己原来可以面对更大的可能。

课程中,问过一些朋友,创业难不难?有的人说“难”,也许他们的状况是对其行业缺乏了解,包括专业知识、市场定位、销售模式、服务架构、客户倾向、危机处理等等。事情在容易前都是难的!

相反的,在轨道上的人说“不难”,是因为经过一段时间的考验,已经可以面对种种的变化。可是,如果继续在“不难”的状况,进步的空间会逐渐缩小,这时候,要考虑放大目标。目标一旦放大,难的程度便提高。

不管做任何事情,调整“难”或“不难”的用意,是让我们进入“不确定性”。如果有机会经常进入这样的状态,则可以碰触不安全感的经历。那会比较容易与它和平相处。

我们总以为自己可以掌握行为而达成目标,透过21天试验,发现原来“控制”自己行为是那么不确定性。外在变化已经是那么不确定,加上内在“输出”行为又是那么无意识,请问达到目标,成功的机会有多少?

21天试验提供了一个机会,让您继续面对不确定性,是否重新考虑继续进行试验呢?…

Saturday, June 26, 2010

177 - 你可以要求自己守信,但不能要求別人守信,你可以要求自己對人好,但不能期待人家對你好

香港名DJ梁繼璋給兒子的信(言之有物值得一看)給孩子的備忘錄

作者介紹─
梁繼璋( 1955年8月17日-),英文名Michael,前香港電台第二台節目主持人,也是一位名DJ、作家,曾從事廣告、電視台等媒體創作。因其柔和、磁性的聲線,令他讀文章時更有氣氛、更容易令聽眾投入。

我兒:
寫這備忘錄給你,基於三個原則:

(一)人生福禍無常,誰也不知可以活多久,有些事情還是早一點說好。

(二)我是你的父親,我不跟你說,沒有人會跟你說。

(三)這備忘錄裏記載的,都是我經過慘痛失敗得回來的體驗,可以為你的成長省回不少冤枉路。

以下,便是你在人生中要好好記住的事:

(一) 對你不好的人,你不要太介懷,在你一生中,沒有人有義務要對你好,除了我和你媽媽。
至於那些對你好的人,你除了要珍惜、感恩外,也請多防備一點,因為,每個人做每件事,總有一個原因,他對你好,未必真的是因為喜歡你,請你必須搞清楚,而不必太快將對方看作真朋友。

(二) 沒有人是不可代替,沒有東西是必須擁有。看透了這一點,將來你身邊的人不再要你,或許失去了世間上最愛的一切時,也應該明白,這並不是甚麼大不了的事。

(三) 生命是短暫的,今日你還在浪費著生命,明日會發覺生命已遠離你了。因此,愈早珍惜生命,你享受生命的日子也愈多,與其盼望長壽,倒不如早點享受。

(四) 世界上並沒有最愛這回事,愛情只是一種霎時的感覺,而這感覺絕對會隨時日、心境而改變。如果你的所謂最愛離開你,請耐心地等候一下,讓時日慢慢沖洗,讓心靈慢慢沉澱,你的苦就會慢慢淡化。不要過分憧憬愛情的美,不要過分誇大失戀的悲。

(五) 雖然,很多有成就的人士都沒有受過很多教育,但並不等於不用功讀書,就一定可以成功。你學到的知識,就是你擁有的武器。人,可以白手興家,但不可以手無寸鐵,緊記!

(六) 我不會要求你供養我下半輩子,同樣地我也不會供養你的下半輩子,當你長大到可以獨立的時候,我的責任已經完結。以後,你要坐巴士還是Benz,吃魚翅還是粉絲,都要自己負責。

(七) 你可以要求自己守信,但不能要求別人守信,你可以要求自己對人好,但不能期待人家對你好。你怎樣對人,並不代表人家就會怎樣對你,如果看不透這一點,你只會徒添不必要的煩惱。

(八) 我買了十多二十年六合彩,還是一窮二白,連三獎也沒有中,這證明人要發達,還是要努力工作才可以,世界上並沒有免費午餐。

(九) 親人只有一次的緣份,無論這輩子我和你會相處多久,也請好好珍惜共聚的時光,下輩子,無論愛與不愛,都不會再見。

你的爸爸梁繼璋

Tuesday, June 22, 2010

176 - sharing with Dr Aaron Lim

Dear Dr Aaron, a wonderful day to you. Trust all is well.

I would like to share with gratitude some of my crucial experiences in life.

It is interesting to recollect some of my past experiences. I was born in a traditional Taoist family in a remote village along Perak River. From young age, I was much exposed to my village's Christian Church activities from reading bible, weekly church services & rituals, regular gathering to singing hymns. I was then active in the church activities for about 10 years, until university days. During that period I followed a few pastors/priests in search for a blissful life, but I failed to experience inner peace!

Towards mid-70s when I commenced my career in banking and I suddenly took a keen interest in Theravadian Buddhism (Ceylonese Buddhist temple in Brickfield and subsequently I enrolled as its life-member), and gradually from there I moved on to Mahayanan Buddhism (Chinese type of Buddhism) to experience its seemingly different way of life.

As a keen Buddhist, I followed several monks for their preaching sessions from place to place, and from temple to temple. This happened from mid-70s to early 90s. During that period, I attended many classes of dharma/discourses delivered by Buddhist monks and scholars on various aspects of Buddha's teaching. I also involved myself in some religious activities such as sutra chanting though I was not particularly keen in sutra!

Then I felt disillusioned with religions and slowly I completely lost interest in Buddhism as I felt that religions could no longer satisfy my desire in searching for peace!.. and I increasingly felt that religions could not provide me with inner peace let alone solving problems of mankind..

Then came early 90s when I took keen interest in practising meditation and yoga in my attempt to search for inner peace, and after some months of regular practices, I failed again because I still could not experience peace of mind!..

My life journey took a sharp turn from 1998 onwards. I then "invested" tremendous precious time,energies and money into serious studies of ancient oriental philosophies of 8 characters (analysis of life & fortune), selecting auspicious names & dates as well as Feng Shui. In the process of such learning, I gained insight into life from another perspective. I had for some years provided professional consultation to many people in these areas..

Then in early 2005, I had awakened a bit!.. Suddenly one day I became very interested in 'the unseen world' and I began another new phase/chapter of my eventful journey into sub-conscious & unconscious mind. At this stage, I was extensively drawn into the world of emotional healing activities through hypnotherapy, cosmic & energy healing therapy, family constellation therapy and a bit of spirituality.

This phase was truly eye-opening & life changing for me. It gave me tremendous impact and in-depth exposure to psychic healing thro' a well known American Hypnotherapist, Sylvia Browne who was a popuplar healer and author of many healing books. I read a few and I am still keeping many of her books in the shelf gathering dust!..

My life journey has been tremendously changed since 2007 when Nellie and I have navigated our journey to another direction of spiritual world of ACIM through recommendation of Wan Sin. There, we met you Dr Aaron.

This is another awakening period which includes a process of unlearning all the philosophies gathered in the earlier years. I gradually unlearnt the-once-highly-honored philosophies from my mind. I abandoned and let-go of this load upon realizing that 'I was insane and my mind was sick' to have spent precious life in such meaningless undertakings!.. I became aware that I must unlearn them in order to grow, awaken and to remember my true nature (Love/Spirit).

This phase of journey and exposure has been gradual but increasingly significant with great impact and it has transformed my life!..The transformation involves in-depth comprehension of true nature of life, gaining constant awareness of my thoughts, and ultimately aiming to move from ego/body to Spirit..

Through ACIM I begin to remember who I am and why I am here!..

I am now more conscious of my thoughts. I become aware that in whatever I think, act or speak, I must put love first, and that every event/reality in my life is created only by my mind & thoughts. I have recognized that everything occurred in my life is a valuable lesson for me to practise true gratitude and forgiveness.

My heart feels great appreciation and gratitude to you and Dehyana for helping me remember who I am. You have touched and transformed my life! You have directly contributed to my break-through process in raising my spiritual consciousness.

Much love & gratitude,
George

175 - Sharing of some crucial experiences in my life

I would like to share with you in confidence some of my crucial experiences in life.

It is interesting to recollect some of my past experiences. I was born in a traditional Taoist family in a remote village along Perak River. From young age, I was much exposed to my village's Christian Church activities from reading bible, weekly church services & rituals, regular gathering to singing hymns. I was then active in the church activities for about 10 years, until university days. During that period I followed a few pastors/priests in search for a blissful life, but I failed to experience inner peace!

Towards mid-70s when I commenced my career in banking and I suddenly took a keen interest in Theravadian Buddhism (Ceylonese Buddhist temple in Brickfield and subsequently I enrolled as its life-member), and gradually from there I moved on to Mahayanan Buddhism (Chinese type of Buddhism) to experience its seemingly different way of life.

As a keen Buddhist, I followed several monks for their preaching sessions from place to place, and from temple to temple. This happened from mid-70s to early 90s. During the period, I attended many classes of dharma/discourses delivered by Buddhist monks and scholars on various aspects of Buddha's teaching. I also involved myself in some religious activities such as sutra chanting though I was not particularly keen in sutra!

Then I felt disillusioned with religions and slowly I completely lost interest in Buddhism as I felt that religions could no longer satisfy my desire in searching for peace!.. and I increasingly felt that religions could not provide me with inner peace let alone solving problems of mankinds..

Then came early 90s when I took keen interest in practicing meditation in my attempt to search for inner peace, and after some months of regular practices, I failed again because I still could not experience peace of mind!..

My life journey took a sharp turn from 1998 onwards. I then "invested" tremendous precious time,energies and money into serious studies of ancient oriental philosophies of 8 characters (analysis of life & fortune), selecting auspicious names & dates as well as Feng Shui. In the process of such learning, I gained insight into life from another perspective. I had for some years provided professional consultation to many people in these areas..

Then in early 2005, I had awakened a bit!.. Suddenly one day I became very interested in 'the unseen world' and I began another new phase/chapter of my eventful journey into sub-conscious & unconscious mind. At this stage, I was extensively drawn into the world of emotional healing activities through hypnotherapy, cosmic & energy healing therapy, family constellation therapy and a bit of spirituality.

This phase was truly eye-opening & life changing for me. It gave me tremendous impact and in-depth exposure to psychic healing thro' a well known American Hypnotherapist, Sylvia Browne who was a popuplar healer and author of many healing books. I read a few and I have been keeping many of her books in the shelf gathering dust!..

I clearly recall that my son, Kevin's first exposure to his spiritual journey also started in 2005 when I shared with him about my experiences in my journey into sub-conscious & unconscious mind. Such exposure to him was greatly felt and re-enforced in Jan 2006 when he returned home for Lunar New Year, and I also recommended Sylvia Browne's books to him. I remember at that time I talked to him with great details about Sylvia's hypotherapy stories. He was also very interested in the subject.

My life journey has been tremendously changed since 2007 when my wife, Nellie and I have navigated our journey to another direction of spiritual world of ACIM through recommendation of a friend.

This is another awakening period which includes a process of unlearning all the philosophies gathered in the earlier years. I gradually unlearnt the-once-highly-honored philosophies from my mind. I abandoned and let-go of this load upon realization that 'I was insane and my mind was sick' to have spent precious life in such meaningless undertakings!.. I then realized that I must unlearn them in order to grow, awaken and to relearn TRUTH.

This phase of journey and exposure has been gradual but increasingly significant with great impact and it has transformed my life!..The transformation involves in-depth comprehension of true nature of life, gaining constant awareness of my thoughts, and ultimately moving from ego/body to Spirit..

Through ACIM I begin to remember who am I and why am I here!..

I am now more conscious of my thoughts. I become aware that in whatever I think, act or speak, I must put love first, and that every reality in my life is created only by my mind & thoughts. I have recognized that every event occurred in my life is a valuable lesson for me to practice true gratitude and forgiveness.

My heart feels great appreciation and gratitude to numerous spiritual guides in my life particularly my beloved wife Nellie, Omm Namo, Helen Liow of Taiwan, Christopher Moon of Canada, Dr Neave of Germany, Dr Aaron Lim, Dehyana (both of Melaka) and brother Kwong of KL for their roles & efforts in touching and transforming my life! My break-through point in raising my spiritual consciousness and opening of my heart mainly came from them.

Much love & blessings,
George

174 - 寬恕的艱辛歷程 & 真寬恕的指標

寬恕的艱辛歷程 & 真寬恕的指標 (一 至 四)

(一)因為這個時候,我們已某種程度瞭解了自己的怨尤不具正當藉口,可是又放不下怨尤,這時的衝突是最劇烈的。每發作一次情緒,每指責一次弟兄,內在的罪咎煎熬也是加乘的。…而這種加乘的罪咎感會令我們更忍不住要把矛頭往外指…這種時候也特別容易看誰都不順眼…

(二)每個人自我憎恨的表現形式或許很個人化,但這自我憎恨並不是個人的東西,不要把它當成個人的東西來處理,若把它當成是個人的來處理,就根本處理不了,只會雪上加霜,更加強它的真實性。再強調一次:它本來就不是個人的,它甚至不是真的。

(三)當我們已不再去自行判斷什麼樣的形式才是正確有愛心的,我們終於作了自己的寬恕功課。這之後,我們才具備能讓真正的愛心經由我們流露的心境。我們交給聖靈來運作,感到該說什麼就說什麼,或者只是默默無言,什麼都不說。因為我們瞭解,其實我們怎麼對他人都不是重點,重點是:他才能決定什麼時候要接受他該接受的幫助。這幫助本來就在,這幫助是源於聖靈,不是源於我…

(四)之所以會寬恕無效,因為一路都在靠自己:靠自己的判斷,靠自己的聰明才智,靠自己的理解,靠自己的覺察能力、解析能力、觀照能力、洞察能力,靠自己的美德、善體人意、慈悲憐憫、寬容有愛,靠自己的修為,靠自己的心想事成,甚至靠自己的願心…什麼都靠,可就是不願靠衪領路,我們堅信自己該負責決定下一步該怎麼走,我們堅信要為自己作好萬全的準備…

173 - Mandarin Acim 只有寬恕能帶來奇蹟

除非你認為所有的弟兄都同你一樣有權獲得奇蹟,否則你自己就喪失了獲得奇蹟的權利,因為你對他人沒有一視同仁。你若存心拒絕人,你就會感到自己也遭到拒絕。你若存心剝削別人,你就會受到剝削。如果別人無法得到奇蹟,你也絕對得不到它。只有寬恕能帶來奇蹟。你的寬恕必須對所有的人一視同仁。

你所保留及隱藏的小問題,變成了你祕密的罪,因為你決心不讓那些問題消失。那些問題就這樣日積月累地擴大,直到它們遮住你所見的一切,使你無法公平地對待任何人。你不相信自己有任何權利。滿心的怨恨給了你報復的藉口,抵消了你的憐憫之心,也詛咒你不配受到寬恕。未受寬恕的人是無法憐憫別人的。為此之故,你唯一的責任就是讓自己先接受寬恕。

Monday, June 21, 2010

172 - email to Jean on June 22, 2010 (Dad's story)

So sweet of you Jean. Really feeling lovely and glad to view these pic of Kevin & Kit taken in Jan 2006. They are a wonderful couple!..

Yes, it is meant that way even long before Jan 2006, ha-ha-ha !.. Who knows they were already destined together as life-partners when they 1st met in Chong Wah School as young students!.. At that time their souls had recognized each other and committed to each other silently!.. But their body/egos did not know this until end of 2008...Let's wish them a very happy, peaceful and fruitful marriage.

It is interesting to recall some of my past stories. Since 1998 I had "invested" tremendous precious time,energies and money into serious studies of ancient oriental philosophies of 8 characters (analysis of life & fortune), selecting auspicious dates and Feng Shui. In the process, I learned valuable lessons of life from another perspective. I had then provided consultation to many people..

I have gradually unlearnt this load of ancient phylosophies. I abandaned and let-go of this load since 2007 upon realization that I was 'mad and my mind was sick' to have wasted valuable life in such undertakings!..hahaha...

Then in early 2005, I had awakened a bit! Suddenly one day I was very interested in 'the unseen world' and I began another new phase/chapter of my eventful journey into sub-conscious & unconscious mind. At that stage, I was extensively drawn into the world of emotional healing through hypnotherapy, cosmic & energy healing therapy, family constellation therapy and a bit of spirituality.

This phase was truly eye-opener & life changing for me. It gave me tremendous impact and in-depth exposure to psychic healing thro' a well known American Hypnotherapist, Sylvia Browne who was a popuplar healer and author of many healing books. I read a few and I have been keeping many of her books in the shelf gathering dust!..

I clearly recall that Kevin's first exposure to his spiritual journey also started in 2005 when I shared with him about my experiences in my journey into sub-conscious & unconscious mind. Such exposure to him was greatly felt and re-enforced in Jan 2006 when he returned home for Lunar New Year, and I also recommended Sylvia Browne's books to him. I remember at that time I talked to him with great details about Sylvia's hypotherapy stories. He was also very interested in the subject.

Now looking back at that phase of my life journey which has been tremendously changed since 2007 when your mum and I have navigated our journey to another direction of spiritual world of ACIM through recommendation of your former class mate Wan Sin. This phase of our exposure has been gradual but increasingly significant with great impact and it has totally transformed my life!..The transformation involves in-depth comprehension of true nature of life, gaining constant awareness of my thoughts, and ultimately moving from ego/body to Spirit.. Through ACIM I begin to remember who am I and why am I here!..

My heart feels great appreciation and gratitude to many gurus in my life particularly Dr Aaron Lim and Dehyana for their role & effort in touching and transforming my life! My breaking point in spiritual consciousness mainly came from them.

Jean, I am equally grateful to you for choosing your mum and I as your parents and I have indeed learnt many things from you even from your young age! Great thanks to you too for having a wonderful friend of Wan Sin who lovingly brought us into the world of ACIM in early 2007.

Do take special care Jean & Alan. All of us back home are looking forward to seeing you on July 9 (Friday). Rest assured we will be in the airport to receive both of you with our most open-arms & loving hugs..

Love you and hug you..
Dad

Monday, June 14, 2010

171 - Gentle reminders for us

1) Be understanding and considerate to others because everyone you meet may be fighting 'some kind of battle'

2) A sharp tongue can cut your own throat

3) If you want your dreams to come true, you must not oversleep

4) Of all the things you wear, your facial expression and body language are the most important

5) The best vitamin for friendship/fellowship is human touch, care and sincerity

6) Happiness and peace of mind depend on the quality of your thoughts and actions

7) The heaviest things you ever carry are holding grudge and resentment

8) One thing you can give and still keep...is your word

9) You lie the loudest when you lie to yourself

10) If you lack willingness and courage to start and change, you have already finished!

11) The greatest risk in life is the risk of going nowhere

12) One thing you can't recycle is the wasted time

13) Ideas alone can not work unless 'YOU DO'

14) Your mind is like a parachute...it functions only when it is open

15) The pursuit of peace and joy is everyday's business throughout your life!

16) It is never too late to become what you wish to be

17) Life is too short to wake up with regrets - love yourself and the people around you

18) Believe everything happens in your life is a lesson and there is a purpose for you to experience and each event will brighten & enrich your life

19) If you get a second chance, grab it with gratitude and it will change your life

20) Nobody said life would be easy, they merely promised it would be worth it

21) Drama can be described as any situation/event in life involving two or more egos/personalities, all wanting to win or to be right that they have totally forgotten their true identity & nature and that they are fighting with their shadow in the world of illusion

Tuesday, June 1, 2010

170 - Can cancer be cured?

Can Cancer be cured?

Under weakly alkaline condition, cancerous cells will not be able to grow, or even to survive.

在弱鹼性體質的狀態下,癌細胞是無法生長、甚至是無法生存的。

Actual case studies, very important, please read patiently and pass this on.

實案例,很重要,請耐心看完,請轉寄哦!!

Even if you have read this before, you should reread this, especially the list of acidic and alkaline foodstuff , best to read several times and remember.

即使看過了還是要再看,尤其下面的酸鹼性食物最好多看幾次,就可以記住了。

Please read this article in full patiently, it will be helpful to your health.

請耐心看完這篇文章,對自身健康很有幫助。

More than 30 years ago, a Mr Zhang who worked in the public sales department of a Taipei Brewery, participated in the brewery overseas study selection examination, and passed with flying colours.

三十多年前有一位服務於公賣局台北啤酒廠的張先生,參加該啤酒場選派技術人員到國外深造的考試,以優異的成績及格。

Before going overseas during the physical examination at a public hospital, it was discovered that he had a tumour growth in his lung the size of a child's fist, and therefore was not able to go overseas to study.

在出國前經某公立醫院體檢發現,罹患有像小孩拳頭大小的肺部腫瘤,因而不能出國。

The greatly disappointed Mr Zhang had always been suspicious that the diagnosis was wrong. So he went to another hospital for a check-up, the result confirm that previous diagnosis was not in error.

張先生非常失望之餘,一直懷疑診斷有誤;於是再到另一家醫院檢查,結果還是證實原來的診斷並無錯誤。

For the youthful and healthy Mr Zhang to be stricken down with such terminal illness, in his despair, he rang his old classmate who at the time was Taidong County Government, Huangsun County Mayor's secretary, Mr Wei.

當時年輕力壯的張先生得到這樣的絕症,在人生絕望之餘,多次打電話給當時任職台東縣政府黃順興縣長機要秘書的魏姓同學。

Mr Wei rushed to Taipei during his rest day on a Sunday to see Mr Zhang.

魏姓同學便利用星期日趕到台北和張先生見面,

Mr Zhang discussed with Mr Wei in detail his despair and pessimism, and entrusted his friend regarding his affairs after his death. Coincidentally, Mr Wei was a good friend of Dr Lu Geling, who was in charge of the Maijie Hospital, 1945-55, and specialised in the clinical research into cancer cases.

張先生向魏同學詳述相關絕望的詳情和悲觀感受,並請位同學協助其後事,恰逢魏同學與前任馬偕醫院院長1949-55年專精於癌症臨床研究的呂革令博士係知交好友。

He immediately suggested that Mr Zhang go to see Dr Lu for treatment. At first, Mr Zhang said he preferred not to see anymore doctors, so as not to add further to his misery.

當即建議前往訪求呂博士醫治,起初張先生說不願再看醫生,以免徒增傷悲;

But Mr Wei told him that he had telephoned Dr Lu before to seek his advice and arranged an appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr Lu.

但魏同學說先前已以電話請教過呂博士並安排好時間,張先生只好偕同前往呂博士住處造訪。

When Dr Lu met with Mr Zhang, Dr Lu said: ' Mr Wei is a friend and introduced you and I to get to know each other. This is destiny. Thank you. Let me ask you do you know why is cancer referred to as terminal illness?'

呂博士和張先生見面就說:「魏先生是我的好友,介紹你和我認識是我們緣份,感謝。我請教你:『癌為什麼叫絕症,你可知道嗎?』」

Both Mr Zhang and Mr Wei did not know how to answer.

張先生和魏先生都不知道如何作答。

Dr Lu explained: 'There are only two approaches taken by humans to treat cancer to-date. The first is to destroy the source of the disease. The second is to increase the capability to fight the disease.

呂博士又說:「人類醫治癌症到目前為止只有兩條路,第一條路是消滅病源,第二條路是增加抵抗力。

But the strange thing is that, whether we use Cobalt 60 or other drugs to destroy the cancer cells, before the cancer cells are killed, the good cells are destroyed first.

但很奇怪的是,癌無論用鈷60或其他藥物去消滅癌細胞,可是癌細胞還沒被消滅,好的細胞卻先被殺死。

On the other hand, no matter what nutrients or supplements we use, before the good cells have a chance to absorb them, the cancer cells have taken them up and it simply speeds up the growth of cancer.

另無論用什麼營養、補藥,好的細胞還未吸收,癌細胞卻先吸收、讓癌長得更快;

Therefore both approaches are doomed to failure, that is why cancer is terminal.'

因此可說上述兩條路都行不通、所以叫絕症。」

Dr Lu continues: 'Human beings are most clever, they have successfully landed on the moon. But why is it no one ever questioned the above two approaches for treating cancer which are nothing but self defeating dead-ends, and try to seek a third avenue?

呂博士又說:「人類的聰明連登陸月球也都已經成功,但為什麼沒有人去懷疑上述兩條治癌的路是在鑽牛角尖,另外找第三條路?

When I was conducting clinical research in Majie Hospital , I had many opportunities to work with and being helped by many colleagues in the Hospital. I discovered that the blood tests of 100% of the cancer patients showed that the blood samples are acidic.

我以往在馬偕醫院做癌症临床實驗,並得院內各部同仁協助的機會,我發現癌症病人血液檢查的結果百分之百都是酸性反應。

Those Buddhist monks and nuns who are long term vegetarians and live very close to Nature, their blood are prevalently weakly alkaline and amongst them, there has yet to discover any cancer cases.

長期素食、且生活接近自然的佛寺僧尼,由於體質都偏屬優質弱鹼性,所以尚沒有發現罹患癌症的病例。

Therefore, I boldly concluded that under weakly alkaline condition, cancer cells are not able to grow, or even to survive.

因此我大膽的斷定在弱鹼性體質的狀態下,癌細胞是無法生長、甚至是無法生存的。

Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes.

張先生我建議你從現在起少吃酸性的葷食類,

Take more of the alkaline food. In addition you can take green algae and soup made from water chestnuts with skin,

多吃鹼性食物,另外可吃綠藻和帶殼菱角湯,

modify your physical condition, and try seriously to have a regular life style which is close to Nature;

改變你的體質,並勵行接近自然的良好生活規律;

If you can manage to stay alive for five years, you should have no further problem. I wish you the best of luck.'

如果五年內不死、你就沒問題了,祝福你。」

Mr Zhang followed Dr Lu's suggestion and seriously altered his eating habits.

張先生依照呂博士的建議,認真改變吃的習慣,

Every day, he ate green algae, drank chestnut soup, be optimistic and did an appropriate amount of exercise, and went back to the same public hospital for a check up. It was discovered that not only that the tumour did not increase in size, on the contrary it showed signs of shrinking, and surprised the hospital staff conducting the check-up as a miracle. Five years later, the tumour had shrunk to such a state as to almost disappear.

每天又吃綠藻、喝菱角湯,樂觀加上每天適當的運動,一年後再到同一公立醫院檢查結果,發現腫瘤不但沒有長大、反而已呈現萎縮狀態,遂令醫院檢查人員驚為奇蹟,五年後竟完全處於萎縮、至近於消失狀態。

After almost 40 years, presently Mr Zhang's health is totally normal, and living a very pleasant life.

經過了將近四十年歲月,現在張先生的健康情況完全正常,生活起居甚為愉快。

Following Mr Zhang, a Mr Chen Tianshou, who was previously Head of the General Administration of the Taidong Provincial Hospital , was similarly diagnosed with lung cancer.

繼張先生之後,有位前台東省立醫院總務課長陳添壽先生,同樣得到肺癌;

When Mr Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen started to follow the instructions of Dr Lu to change his physical condition. The outcome was that he was able to recover fully from the cancer, just like Mr Zhang.

魏先生得知後將張先生的經過轉告陳添壽先生,陳先生乃依照呂博士的建議進行改變體質,結果與張先生同樣癒癌症。

At that time, Mr Lu and his family have emigrated to the United States . After the two cases, he returned to Taiwan and met up with Mr Wei.

那時呂博士全家已移民美國,事後呂博士回來台灣再與魏先生見面時,

Mr Wei told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that let the two of them detailed their experiences to Dr Lu in person, so that Dr Lu could publish a report on his self cure body conditioning method.

魏先生將張先生和陳先生的經過告訴呂博士,並提議由他們倆位親自向呂博士陳述,請呂博士發表其改變體質之自療成果報告。

Dr Lu very humbly replied:

呂博士謙虛地回答說:

'I am too old, besides, I do not have any clinical records of the outcomes. I would ask that you tell your
friends and relatives, if they are agreeable, then please continue this experience and spread the words?

我年事已大,且沒有臨床紀錄不能做為成果。請魏先生轉告親友,如果友人認同的話,請他們繼續做體驗並廣為宣導.........。」

One should take care of oneself but should also be caring about others, 85% of cancer patients have acidic in their physical condition.

關心自己也要關心別人,85﹪癌症病患屬於酸性體質

Blood of healthy persons is weakly alkaline in nature, with a pH of about 7.35 to 7.45

健康人的血液是成弱鹼性的,約是 pH7.35~7.45左右


Babies' blood is also weakly acidic

嬰兒也是屬於弱鹼性的體質

As adults mature their blood becomes more acidic in nature

成長期的成人有體質酸化的現象

According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic

根據一項六百位癌症病人體液分佈的研究,顯示85﹪癌症病患屬於酸性體質。


Therefore, how to maintain the weakly acidic nature of our body is the first step for moving far away from diseases

因此,如何使體質維持在弱鹼性就是遠離疾病的第一步。

Acidic physical conditions manifest itself in:

酸性體質的生理表徵:

1. Skin without lustre

1. 皮膚無光澤。

2. Athlete's foot

2. 香港腳。

3. Feeling tire even with very little exercise, and feeling sleep the moment one gets on to public buses

3. 稍做運動即感疲勞,一上公車便想睡覺。

4. Easily out of breath going up and down stairs

4. 上下樓梯容易氣喘。

5. Fat and with lower stomach protruding

5. 肥胖、下腹突出。

6. Move slowly and movement lethargic

6. 步伐緩慢、動作遲緩。

Why does the body physical condition turn acidic?

為什麼會形成酸性體質?

1. Excessive intake of dairy acidic food

1. 過度攝取乳酸性食品。

a) meat, dairy products, eggs, beef, ham, etc are acidic food

a)肉類、乳酪製品與蛋、牛肉、火腿等皆屬於酸性食品。

b) taking too much acidic food will cause the blood to become acidic and viscous, difficult to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia

b)攝取過量的酸性食品血液會傾向酸性而變黏稠,不易流到細血管的末稍,而易造成手腳或膝蓋的冷寒症,以及肩膀僵硬和失眠等。

c) When one is young and strong, taking suitable quantity of meat is appropriate, but older people it more suitable to have a diet which are primarily vegetables or small fish.

c)年輕力壯時吃適量的肉類是對的,但老年人則以蔬菜或小魚為宜。

2. Irregularity in the pace of life will cause the body physical condition to become acidic

2. 生活步調失常會造成酸性體質。

a) Irregular pace in life will lead to mental and physical stress

a) 生活步調失常會造成精神與肉體的壓力。

b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.

b) 據統計,晚睡者罹患癌症的機率比正常人高出五倍。

c) Human beings originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing up days and nights.

c) 人類本來就活在節奏的世界裡,無法事先儲備睡眠或飲食,也不能日夜顛倒。

d) Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning, If this order is disturbed and reversed, then diseases will result.

d) 人體內臟受自律神經控制,白天主要是交感神經活動,晚上則由副交感神經工作,若使其錯亂及倒置,就亦百病滋生。

3. Emotion over tensed

3.情緒過於緊張。

a) Civilised society brings stresses

a)文明社會會造成的壓力。

b) Job related or mental stresses

b)工作上或精神上的壓力。

c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.

c)當一個人承受精神壓力後,一旦緊張鬆弛,時會造成猝死,稱為潛在性副腎皮質機能不全症。

4. Physical Stress

4. 肉體的緊張。

a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.

a)動手術之前應先檢查腎上腺皮質機能是否正常。如果副腎皮質機能較差,或手術壓力遠超過副腎調整功能,則可能造成病人死亡或其他不良影響。

b) If it noted that patient's face is puffy, it would be necessary to inquire in detail the patient's medical history and medication status, for patients taking adrenal cortical hormone, extra care should be exercise when administering acupuncture.

b)若發現病患臉部浮腫,需詳加詢問病史及服藥狀況,為長期服用腎上腺皮質賀爾蒙者,施以針灸要特別注意反應。

c) Stress due to physical labour or exercise in excess, whole night card games, driving etc should be avoided as much as possible

c)勞動或運動過度,通宵打牌、開車等壓力都應盡量避免。

Appendix: Acidity/alkalinity of Common food stuff

附錄:常見食物的酸鹼性:

1. Strongly acidic food: egg yolk, cheese, cake make with white sugar or persimmon, mullet fish roe, dried cod.

1. 強酸性食品:蛋黃、乳酪、白糖做的西點或柿子、烏魚子、柴魚等。

2.Mildly acidic food: ham, bacon, chicken meat, squid, pork, eel, beef, bread, wheat, butter, horse meat etc

2.中酸性食品:火腿、培根、雞肉、鮪魚、豬肉、鰻魚、牛肉、麵包、小麥、奶油、馬肉等。

3. Weakly acidic food: white rice, peanut, beer, alcohol, oil fried tofu, sea weed, clam, octopus, catfish

3.弱酸性食品:白米、落花生、啤酒、酒、油炸豆腐、海苔、文蛤、章魚、泥鰍。

4. Weakly alkaline food: red bean, radish, apple, cabbage, onion, tofu etc.

4.弱鹼性食品:紅豆、蘿蔔、蘋果、甘藍菜、洋蔥、豆腐等。

5. Mildly alkaline food: dried radish, soya bean, carrot, tomato, banana, orange, pumpkin strawberry, egg white, dried plum, lemon, spinach, etc.

5.中鹼性食品:蘿蔔乾、大豆、紅蘿蔔、蕃茄、香蕉、橘子、南瓜、草莓、蛋白、梅乾、檸檬、菠菜等。

6. Strongly alkaline food: grape, tea leave, grape wine, kelp sprout, kelp, etc. Especially natural green algae which contain rich quantity of chlorophyll are very good alkaline health food, but tea should not be drunk in excess, and best to drink in the morning.

6. 強鹼性食品:葡萄、茶葉、葡萄酒、海帶芽、海帶等。尤其是天然綠藻富含葉綠素,是不錯的鹼性健康食品,而茶類不宜過量,最佳飲用時間為早上。