1. Negative emotions such as fear, resentment, hatred, anger and frustration can be discharged from our minds ONLY after such negative energies have been released from our emotive system. The release is done ONLY through true forgiveness. Forgiving oneself as well as forgiving others are fundamental steps.
2. There is absolutely no self-love if a person cannot
- forgive himself/herself; and
- forgive others
Therefore, self-love must first come from self-forgiving. The effective way is to let-go the idea/habit of self-blame, or cursing oneself for some wrongdoing. Letting-go of self-disgust or self-hatred is an effective way to forgive oneself.
3. Practice true forgiveness is an important ingredients for pure LOVE and compassion.
4. To practice pure LOVE including self-love, one must fully accept and acknowledge oneself. The foundation must be built on confidence, conviction, hope and loving heart.
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